Workplace stress management

Abstract

In this paper I will address the issue of stress at work, especially the sources, causes and negative and positive effects on the human body. Stress at work has always been an issue between employer and employee, so this article aims to shed light on both issues from the perspective of both parties. The paper contains presented classification and systematization and direct and indirect research of the phenomenon of occupational stress through the prism of psychologists and sociologists of international rankThe paper will also address methods of managing and preventing stress at work, in particular methods of dealing with existing stress. CZU: 159.942:005.95; JEL: J28; DOI: https://doi.org/10.53486/9789975359030.31